Appetizer or side dish for 4
Level: Easy
100 ml vegetable based cream
4 large tomatoes
5 cm or around 100 g of a large cucumber
a tbsp margarine
coriander
herbal salt
1 small stalk spring onion
pepper
Tools: Hand-held blender, pot, large bowl
1. Slice 3 tomatoes and place in pot with margarine and cream.
2. Turn on heat and keep on stove until the butter is melted, then remove from heat.
3. Using a blender, puree the tomatoes.
4. Dice the remaining tomato and cucumber.
5. Finely chop the spring onion and coriander.
6. Pour soup into a large bowl and add the tomato, cucumber, spring onion and coriander.
7. Add herbal salt and pepper to taste.
8. Allow soup to cool in the fridge for an hour or in the freezer for 15-20 minutes before serving chilled.
(Garnish with a dash of paprika powder or a leaf of fresh coriander)
(Try chopping and adding 1/5 of a paprika or 1/4 of an onion to the dish for more colour and tang)
Tuesday, 25 May 2010
Monday, 24 May 2010
Upcoming recipes
Tempeh and chickpea salad
Tomato and walnut bruschetta
Tofu and cashew with basil
Herbal tofu noodle soup
Strawberry vanilla soyghurt ice-cream cake
Tempeh with tamarind sauce and crispy basil
Mock duck noodle soup
Baked burritos with mushroom filling, and with black bean filling
Creamy gazpacho
... and plenty more on the way!
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